THis spikey massage ball from The Birth Store has been created by specialists to provide relief during labour and birth.
Using the power of acupuncture and acupressure, this massage ball will help during labour with the following:
Relaxing muscles
Reducing pain
Stimulating blood flow
Relieving tension
Relieving trigger points
 
Instructions on using the Spikey Massage Ball from The Birth Store:
This ball is versatile and can be used in many different ways during pregnancy and labour:
- Clutching these balls with your hand in labour can stimulate the nerves which helps to release endorphins and lessen the pain of your contractions
- Rolling the balls on your feet to help focus your pain receptors away from the contractions
- Having your birthing partner gently rub around the sacrum providing counterpressure on the lower back during labour
- Using to massage painful or tight muscles during pregnancy - avoiding the stomach and pelvis, reach out to your physiotherapist for tips on where is best for you to use it
Safety reminder - If you are using these balls to soothe or heal a medical/muscle condition please ensure you do so under the guidance of the relevant health professional to get the right tips for you.