Healing Sitz Bath soaks are an essential postpartum recovery product.
There are many benefits to using a sitz bath in the postpartum period to promote healing. Made with essential oils and natural Epsom salts, this healing sitz bath soak is beneficial for promoting healing of the perineum and vagina after giving birth. Your doctor or midwife might recommend a sitz bath to help with your postpartum recovery.
A sitz bath assists with:
- Cleaning the perineum and vagina area post-birth. This is especially useful if you are having trouble standing in the shower
- Warm the area and help muscle relaxation
- Soothe sore perineum, vulva, and hemorrhoids
- Soothe postpartum cramps.
To make a sitz bath:
- Wait three days after giving birth to begin
- Ensure you have a clean bath to begin with.
- Fill the bath with a small amount of warm water, just enough to comfortably cover the vaginal area
- Add a small cup of our healing sitz bath soak
5. Sit and relax for 15 - 20 minutes.
Ingredients:
Natural Epsom Salt (Magnesium Sulphate), Essential Oil Blend (Lavender, Cedarwood [Cedrus Atlantica Wood], Ylang Ylang [Cananga Odorata Flower] Rose Geranium, Australian Sandalwood [Santalum Spicata Wood], Chamomile Ronan [Anthemis Nobilis Flower])
